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COMING SOON TO NAMASTE 919

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Why You NEED A Diffuser In Your Life!!!!

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You Can't Use the "Getting A Massage Is A Selfish Luxury" Excuse Any More:

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Why a Regular Sleep Schedule Benefits Your Health

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Benefits of a Salt Water Flush, Including Detoxing + Pooping!

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5 Unexpected & Awesome Benefits Of Doing A Cleanse

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11 Reasons You Should Drink A Tbsp Of Apple Cider Vinegar Every Day

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Why You Should Do Yoga Every Day

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11 Reasons You Should Drink A Tbsp Of Apple Cider Vinegar Every Day

You’ve probably heard the claims. But even if you are aware of all that apple cider vinegar has to offer, you might find it hard to believe that just one food can offer so many benefits. Surprisingly (or maybe not) it’s true! Drinking apple cider vinegar daily is a sure fire way to improve every aspect of your health and your life. Read full article here: 11 Reasons You Should Drink A Tbsp Of Apple Cider Vinegar Every Day

COMING SOON TO NAMASTE 919

Amyris essential oil can help with the regeneration of the skin. It is also a highly effective natural remedy for dry skin, as it is a rich emollient that lubricates the skin. It hydrates the skin and keeps it moisturized. It is also known to be an effective treatment for various skin disorders and wounds. Namaste 919 will be releasing an organic Amyris body lotion before the end of this month. Read full article here: http://www.stylecraze.com/articles/benefits-of-amyris-essential-oil/#gre f

Why You Should Do Yoga Every Day

Here's How Much Yoga It Takes to Truly See Results You Might Like 10 Best Yoga Moves for Mega Inflexible People READ Whether you're aiming for the flexibility of a gymnast or just a calmer mind, yoga has immeasurable benefits. Physically, yoga has been shown to improve flexibility, posture, and balance; strengthen bones; and increase muscle strength. There are plenty of overall health perks too: Research shows that yoga can decrease inflammation, boost immune system function, and improve symptoms associated with chronic health conditions, such as type 2 diabetes, cardiovascular disease, and cancer. The practice can also do wonders for your mental health and mood , reducing depression, stress, and anxiety. But can an average person actually reap these benefits, or do you have to spend half your salary on unlimited access to a yoga studio to see a change? read full article here: http://greatist.com/move/how-much-yoga-to-see-results

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